Drinking Alkaline Water is a Myth?

 The health benefits of alkaline water are a topic of debate among experts. Proponents of alkaline water argue that it can help neutralize acidity in the body and improve hydration. However, there is currently limited scientific evidence to support these claims.

While the pH level of water can impact its taste and properties, the human body has a sophisticated system for regulating pH levels. The stomach, for example, is highly acidic to aid in digestion, and the kidneys work to maintain a healthy pH balance in the blood.

Drinking alkaline water may provide some benefits for individuals with certain health conditions, such as acid reflux or certain types of kidney stones. However, it is important to consult with a healthcare professional before making any significant changes to your diet or lifestyle.

Drinking alkaline water can have a temporary effect on blood pH, but it is unlikely to have a significant impact on overall pH levels in the body. The pH of blood is tightly regulated by a complex set of mechanisms that involve the lungs, kidneys, and other organs.

The pH of blood is normally maintained within a narrow range between 7.35 and 7.45, which is slightly alkaline. Consuming alkaline water may temporarily increase the pH of urine and saliva, but it is unlikely to change the pH of blood, which is tightly regulated.

In fact, some studies have shown that drinking alkaline water may have a negligible effect on blood pH and acid-base balance, even after consuming it for an extended period.

It is important to note that significant changes in blood pH can be dangerous and can lead to serious health complications. Therefore, it is recommended to consult with a healthcare professional before making any significant changes to your diet or lifestyle, including consuming alkaline water.

Overall, it is recommended to drink clean and safe water that meets the recommended daily intake of water, rather than focusing on the pH level


Comments

Post a Comment

Popular posts from this blog

Reasons why sludge is not settling properly in a clarifier!

Image
 Why sludge not settling in clarifier? There could be several reasons why sludge is not settling properly in a clarifier. Here are some possible explanations: High hydraulic or organic loading: If the clarifier is receiving a high volume of wastewater or if the wastewater has a high concentration of organic matter, it can overwhelm the settling capacity of the clarifier. The excessive flow or high organic load can disrupt the settling process and prevent the sludge from settling effectively. Hydraulic or design issues: Improper hydraulic design or inadequate equipment sizing can lead to short-circuiting or dead zones within the clarifier. Short-circuiting occurs when the flow patterns allow particles to bypass the settling zone, while dead zones are areas where there is minimal or no flow. Both conditions can hinder the settling of sludge. High influent solids concentration: If the influent wastewater has a high concentration of suspended solids, it can result in a dense sludge blanket
Read more

Drinking Water Parameters in India !

Image
  As per the Indian Standard for Drinking Water (IS 10500:2012), the following are the recommended parameters for safe and healthy drinking water in India: Microbial Parameters: Total coliform bacteria: No detectable coliforms per 100 mL Escherichia coli (E. coli): No detectable E. coli per 100 mL Faecal Streptococci: No detectable faecal streptococci per 100 mL Chemical Parameters: pH: 6.5 to 8.5 Total Dissolved Solids (TDS): Less than 500 milligrams per liter (mg/L Chloride: Less than 250 mg/L Nitrate: Less than 45 mg/L Fluoride: 0.6 to 1.5 mg/L Arsenic: Less than 0.01 mg/L Lead: Less than 0.01 mg/L 3.Physical Parameters: Turbidity: Less than 5 Nephelometric Turbidity Units (NTU) Color: No standard limit, but colorless or slightly colored water is preferable Odor: No standard limit, but no objectionable odor is preferable. It's worth noting that these parameters may vary depending on local or regional regulations and guidelines, and that water treatment facilities may have additi
Read more

Difference between MBR and SBR

Image
Difference between MBR and SBR   MBR (Membrane Bioreactor) and SBR (Sequencing Batch Reactor) are two different wastewater treatment technologies that are commonly used for treating and purifying wastewater. While both technologies employ biological processes for treatment, there are some key differences between MBR and SBR: Configuration: MBR: In an MBR system, the biological treatment and membrane filtration occur simultaneously. The membranes act as a physical barrier to separate the treated water from the biomass and solids. SBR: In an SBR system, the biological treatment occurs in a batch mode, meaning the treatment process occurs in a series of sequential steps. Each step includes a fill phase, react phase, settle phase, and decant phase. Filtration Method: MBR: MBRs utilize membrane filtration as the primary method for solid-liquid separation. The membrane modules contain fine pores that allow treated water to pass through while retaining suspended solids, bacteria, and other co
Read more